Chair Yoga at the Library

Tuesday, March 13, 2018 - 10:00am
A.C. Hunter Library, 125 Allandale Road

Chair Yoga is an excellent class for those with limited mobility of injuries. Yoga poses, breath work, and relaxation are done in this chair. Some poses use the chair as support as students stand; however, it is always an option to remain seated for the entire class. Dress in comfortable clothes you can move in.

Tuesday, March 13 at 10 a.m. at the A.C. Hunter Public Library. Please call 737-3950 to register.