Adult Programs

Adult Programs

The City of St. John's Department of Recreation offers a number of programs for adults in the following areas:

  • Fitness Programs - yoga, pilates, shallow and deep water fitness, Zumba, etc.
  • Dance Programs - several styles of dance from country line to ballroom.
  • Leisure Programs - educational health and wellness sessions and games, including bridge.
  • Music Programs - accordion, guitar and keyboards.
  • Arts Programs - painting classes in watercolours and acrylic.
  • Special Events - themed parties with dinner, music and dancing.
  • Outings - active and social outings or bus tours.

NEW Program:

Active For Life (pilot Program)
This fall prevention fitness class will help older adults improve balance and flexibility to decrease the risk of falls. As this is a pilot program we have received funding to offer the class at a reduced cost and to provide transportation within the city if requested (please call or email). This program is in partnership with Seniors NL and NL Housing, and has received funding grants through the Wellness Coalition and the Government of Newfoundland and Labrador.
 

Fitness Code Day Date Time Location Cost
Active for Life 14757 Tu and Th Sept 17 to Dec 5 1 to 2:30pm Southlands $36

These programs are offered to adults of all ages. Please check infomation in the pages linked above and register through RECconnect online, by phone at 709-576-8499 or in person at the H.G.R. Mews Community Centre, 40 Mundy Pond Road.

RECconnect link button