Discover a variety of programs for children, youth and adults this fall! Get creative with Art From the Heart, stay active with Active After-School, build early learning skills through Preschool, develop aquatic leadership skills with Swim for Life Instructor training, or find your balance with our Adult Yoga programs. Explore the options below and find a program that’s right for you.

Art From the Heart

Get creative with fun arts, crafts, and hands-on projects, from painting and drawing to DIY creations. Each week brings something new to explore. For children in Kindergarten to Grade 6.

Shea Heights Community Centre: Mondays, September 28 to December 7 from 3:30 to 5 p.m. 

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Preschool

A part-time program focused on socialization, early learning, and physical literacy through fun, play-based activities. For children attending kindergarten in September 2027. 

Southlands Community Centre: Mondays, Wednesdays and Fridays; September 14 to December 4 from 9 a.m. to 12 p.m. 

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Active Afterschool

Burn off that after-school energy with fun games like gaga ball, dodgeball, mini sticks, and more. Children build fitness, teamwork, and skills while having fun.

Shea Heights Community Centre: Tuesdays, September 29 to December 1 from 3:30 to 5 p.m. 

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Swim for Life Instructor

Learn to teach the Lifesaving Society Learn to Swim program and develop your aquatic leadership skills. Prerequisites: 15 years of age and completion of Bronze Cross. Co-teaching volunteer hours are required.

Paul Reynolds Community Centre: Saturdays, November 7 to December 5 from 9 a.m. to 5 p.m. 

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Adult Yoga Programs

Explore a variety of yoga classes designed for different experience levels and goals, from beginner-friendly and relaxing practices to more challenging sessions. A yoga mat is required for all classes; Yang/Yin Yoga also requires a yoga block, strap, and blanket.

Beginner Yoga 

• H.G.R. Mews Community Centre: Tuesdays, September 22 to December 8 from 6:15 to 7:30 p.m.
• Kenmount Terrace Community Centre: Wednesdays, September 23 to December 9 from 8 to 9:15 p.m.

Intermediate Yoga 

• Paul Reynolds Community Centre: Mondays, September 21 to December 7 from 7:45 to 9 p.m.
• Paul Reynolds Community Centre: Wednesdays, September 23 to December 9 from 6:15 to 7:30 p.m.
• H.G.R. Mews Community Centre: Wednesdays, September 23 to December 9 from 5:45 p.m. to 7 p.m. 

Mixed Level Yoga

• Paul Reynolds Community Centre: Tuesdays, September 22 to December 8 from 9:15 to 10:30 a.m.
• Paul Reynolds Community Centre: Tuesdays, September 22 to December 8 from 6:15 to 7:30 p.m.
• Paul Reynolds Community Centre: Wednesdays, September 23 to December 9 from 7:55 to 9 p.m. 

Relaxation Yoga

• Paul Reynolds Community Centre: Wednesdays, September 23 to December 9 from 12 to 1:15 p.m.
• H.G.R. Mews Community Centre: Wednesdays, September 23 to December 9 from 9:30 to 10:45 a.m.

Yang/Yin Yoga

• Paul Reynolds Community Centre: Tuesdays, September 22 to December 8 from 7:45 to 9 p.m. 

Register